Private Wellness Sanctuary
in the Heart of Quadra Island
Welcome to your nature-inspired retreat on beautiful Quadra Island — a sanctuary where comfort and tranquility come together. Recently renovated and designed for deep relaxation, our suite offers an elevated escape for those seeking adventure, restoration, or a peaceful place to unwind.
Tucked away in a quiet setting just steps from local shops and the Quathiaski Cove ferry, the suite feels private yet perfectly connected. Surrounded by evergreens and coastal air, you’re only minutes from the island’s most loved destinations, including the stunning Rebecca Spit.
As our guest, you’ll enjoy exclusive access to a beautifully crafted wellness experience, designed to nurture both body and mind. This outdoor circuit features:
- A steaming hot sauna
- A refreshing cold plunge
- A soothing hot tub beneath the trees
- An invigorating open-air shower
Whether you drift into the warmth of the sauna, awaken your senses in the cold plunge, or simply rest on the deck with the sound of the trees around you, this sanctuary invites you to breathe deeper, slow down, and fully reconnect.
Comfort and Wellness
A Forest-Infused Sauna Experience
To enrich your sauna experience, we offer handcrafted cedar hydrosol, distilled by us from local cedar trees on Quadra Island. Cedar is valued for its grounding and restorative qualities, traditionally used to support relaxation, clarity, and respiratory comfort.
Our hydrosol is provided in spray bottles so you can gently mist the sauna stones and control the aroma’s intensity. As steam rises, soft notes of cedar calm the nervous system and ease tension.
Seasonally, we also offer small-batch herbal hydrosols from our garden, such as lavender or rosemary, reflecting the seasons of the island.
Hot & Cold Therapy Circuit Ritual
Our outdoor hot and cold therapy circuit is designed as a gentle, intuitive ritual, inviting you to move between warmth, coolness, and rest at your own pace. Surrounded by trees and fresh island air, the experience encourages balance, presence, and renewal.
Begin in the steam sauna or hot tub, allowing heat to relax the body and ease tension, then cool off with a refreshing cold plunge or outdoor shower. Repeat the cycle as many times as feels right for you. This simple rhythm of contrast and stillness supports circulation, restores clarity, and leaves you feeling deeply refreshed and grounded in nature.
Treatments with Neesa Wellness
Further elevate your stay at Quadra Island Mist with the option to book in-suite wellness treatments offered by Neesa Wellness. Through this thoughtful collaboration, select mobile treatments are available directly in our guest suite, allowing you to enjoy restorative care without leaving your retreat.
These nurturing therapies are designed to support deep relaxation, nervous system balance, and overall well-being—inviting you to slow down, release tension, and fully immerse yourself in a holistic wellness experience.
To book a treatment, please call or text 250-504-6920 or email info@neesawellness.com with your preferred day and time.
Our Story
After falling in love with the quiet beauty, slower pace, and grounding nature of Quadra Island, we knew we wanted to create a place that invites people to slow down and truly experience the island. Quadra Island Mist was born from a desire to offer a relaxed, welcoming retreat where nature, comfort, and thoughtful hospitality come together.
We’re Kat & Mat, your hosts. With years of experience in hospitality, we understand how much the small details matter — from ease of arrival to creating spaces that feel calm, comfortable, and cared for. Our retreat is designed to support rest and exploration alike, offering a peaceful setting immersed in nature while remaining conveniently close to local shops, ferry access, and island highlights.
Whether you’re here to explore the forests and shoreline, unwind in our outdoor wellness spaces, or simply enjoy the slower rhythm of island life, we hope Quadra Island Mist feels like a home away from home.
Your Hosts – Kat & Mat
After falling in love with the quiet beauty, slower pace, and grounding nature of Quadra Island, we knew we wanted to create a place that invites people to slow down and truly experience the island. Quadra Island Mist was born from a desire to offer a relaxed, welcoming retreat where nature, comfort, and thoughtful hospitality come together.
We’re Kat & Mat, your hosts. With years of experience in hospitality, we understand how much the small details matter — from ease of arrival to creating spaces that feel calm, comfortable, and cared for. Our retreat is designed to support rest and exploration alike, offering a peaceful setting immersed in nature while remaining conveniently close to local shops, ferry access, and island highlights.
Whether you’re here to explore the forests and shoreline, unwind in our outdoor wellness spaces, or simply enjoy the slower rhythm of island life, we hope Quadra Island Mist feels like a home away from home.